What you get as a member
- Your own account. Choose your level, Start, Build or Strong, and set your language and preferences.
- Track your progress, privately. Log your workouts, your goal and, if you want to, your weight. Only you can see it.
- Free help, from one place. Request free workout videos, an eating plan or a personal video meeting and see the status of your request.
- Tips by email, if you want them. Practical, evidence-based tips and news, at most once a week. You will be among the first to hear when the workout videos are ready.
How it works
Enter your email address
Fill in the form below. A first name is optional.
Click the link in your email
We send you a confirmation link. One click and your account is open.
Log in with a link, any time
There is no password to remember. Each time you want to log in, we email you a new link.
Join now, free
Almost done! We have sent you an email. Click the link in it to confirm. Can't find it? Check your spam folder.
That didn't work. Please check your email address, tick the box to agree and try again.
Your account and all your data have been deleted.
Want to give something back later? You can also get involved by volunteering or sharing your story.
Your data, your choice
We store only what you give us and use it only to run your account and to help you. You can download your data or delete your account at any time, and every email has an unsubscribe link. Read more in our Privacy.
Frequently asked questions
Is membership of the Obesity Foundation Club really free?
Yes. Membership, the account, the tips, the workouts, the eating plans and the video meetings are all free, now and later. Obesity Foundation is a non-profit funded by voluntary donations.
Why is there no password?
You log in with a link that we send to your email address. The link works once and expires after an hour. That is safer than a password that can be guessed or reused, and there is nothing to forget.
Who can see my weight and progress?
Only you. Your progress is stored with your account and is not shared or published. Our team does not use it for anything other than running your account.
Do I have to receive emails?
No. Tips and newsletters are optional and only sent if you ticked that box. You will only get the emails needed to log in, and replies to requests you make yourself.
How do I delete my account?
Log in, go to Privacy and account, and click Delete account. Your account, progress and requests are deleted immediately and permanently.