Support our work

What your donation does

We do not charge anyone, show no advertising and do not sell products. Every donation goes into help that people living with obesity can use straight away, for free:

• Free eating plans. Practical, flexible eating plans without crash diets, written for a heavier body and everyday life, and checked against current nutrition advice.
• Free workout videos. 150 videos in three levels, Start, Build and Strong: from seated, joint-friendly sessions to genuine fitness. Your gift pays for trainers, filming, editing and subtitles.
• Free video meetings (in English). Personal conversations about your situation, your questions and the help that suits you, so nobody has to figure it out alone.
• The Obesity Foundation Club. Free accounts where members track their workouts and progress, request help and receive practical tips by email.
• Reliable, up-to-date information. Writing, fact-checking and regularly updating our pages with the latest research and figures, so you can trust what you read.
• Help in 13 languages. Translating and adapting everything, so people around the world can use it in their own language.
• A fast, safe website without ads. Hosting, security, the member area and keeping the website running and up to date.
• Less weight stigma. Campaigns and training for healthcare, schools, employers and media, so people are treated with respect.

Want to see what we offer? Look at our free workouts or sign up for free help.

Make a donation

You can give once or every month. Payments are processed securely by our payment provider.

Other ways to give

• Start a fundraising action with your sports club, school or company.
• Include Obesity Foundation in your will.
• Become a corporate partner; see get involved.

Questions about donating? Contact us.